unwind

COMING THIS FALL . . .

I’m designing an AERIAL YOGA EXPERIENCE.

It’s unlike anything I’ve ever had the opportunity to attend. It’s unlike anything I’ve seen. It’s a new combination of yogic elements, designed to restore and reignite.

Want to learn more?

The Power of Pranayama

Sunday May 21st

6-8 pm

NOTE: This workshop will be repeated in Fall 2023.

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I’ve partnered with Anand Murthy for “The Power of Pranayama” workshop . . .

Join us to discover the transformative benefits of breathwork.

Learn how to harness the power of your breath to reduce stress, increase focus and energy, and improve overall well-being.

Through guided practice of several types of breathwork, you’ll leave feeling refreshed, empowered, and equipped with a powerful tool for self-care.

yoga workshop omaha

Get in touch if you have any questions!