BlogJeriLyn Frisbie Yoga2023-02-11T08:41:38-06:00

Welcome to my Blog

Random musings on yoga, wellness, healthy eating, habits, personal development and more. With a few personal stories thrown in.

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“Words are a lens to focus one’s mind.” – Ayn Rand

5 Steps to practice the Art of Allowing

5 Steps to practice the Art of Allowing

Allowing vs. Achieving. Can you have both?

Allowing vs. Achieving. Can you have both?

Is non-attachment for losers?

Is non-attachment for losers?

The power of pranayama: 7 reasons to integrate breathwork into your yoga classes (for teachers who want to take their classes and their students to the next level)

The power of pranayama: 7 reasons to integrate breathwork into your yoga classes (for teachers who want to take their classes and their students to the next level)

Mastering Self-Doubt: How Yoga Professionals Can Conquer Imposter Syndrome

Mastering Self-Doubt: How Yoga Professionals Can Conquer Imposter Syndrome

3 Things I Learned Writing Online Every Day For 30 Days In A Row

3 Things I Learned Writing Online Every Day For 30 Days In A Row

Common Misconceptions About Yoga

Common Misconceptions About Yoga

I paid my kids $100 to read “The Subtle Art of Not Giving a F*ck”

I paid my kids $100 to read “The Subtle Art of Not Giving a F*ck”

To personal development obsessed bibliophiles: what are you reading?

To personal development obsessed bibliophiles: what are you reading?

Memories are often tainted. Reflections on raising four kids from a new empty nester.

Memories are often tainted. Reflections on raising four kids from a new empty nester.

An 11 minute breathwork practice to reset the body and mind & get back on track

An 11 minute breathwork practice to reset the body and mind & get back on track

Breathwork facts for the doubtful & unconvinced

Breathwork facts for the doubtful & unconvinced

Thinking about joining a Yoga Teacher Training, yet you have no desire to teach yoga? JUST DO IT.

Thinking about joining a Yoga Teacher Training, yet you have no desire to teach yoga? JUST DO IT.

If you think yoga isn’t for you, you’re mistaken. Here’s why.

If you think yoga isn’t for you, you’re mistaken. Here’s why.

Need A Business Case To Justify The Cost of Yoga Teacher Training? Look no further!

Need A Business Case To Justify The Cost of Yoga Teacher Training? Look no further!

Jumping into teaching immediately after Yoga Teacher training? Avoid these 4 mistakes:

Jumping into teaching immediately after Yoga Teacher training? Avoid these 4 mistakes:

“Life doesn’t end at 25. Stop acting like it does.”

“Life doesn’t end at 25. Stop acting like it does.”

Your Path to Yoga Teacher Training: Top factors to consider in a Yoga School

Your Path to Yoga Teacher Training: Top factors to consider in a Yoga School