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JERILYN FRISBIE, Yoga Teacher

I help busy people find empowerment, peace, compassion, and joy through the practice of yoga.

Life is a process of learning, dismantling what you’ve learned or think you know, and then learning again.

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Yoga student? Teacher? Seeker?

Looking for inspiration?

You’re in the right place!

My goal is to bring not only the physical, but also the mental and spiritual benefits of yoga to my students. Yoga is about balance . . . between movement and stillness. It offers the opportunity for strength and resilience of body and mind. Many people develop a yoga practice for the physical benefits, but there is so much more to be gained. Within stillness, we can learn to find peace and tap into the power of “now”. This process allows us to spend more time in the present, and find more fulfillment from daily life. What we experience on the mat becomes a reflection of our lives off the mat. And we begin to find a deeper understanding and connection. We tune in to a deeper knowing.

That’s where the magic begins . . .

Group Classes

Find me in studio or online at Karma Yoga Omaha.

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Workshops & Retreats

Go deep . . . take your physical and spiritual practice to the next level.

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Private Yoga

For everyone:  from beginning students to athletes seeking performance enhancement.

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Join my inner circle

Want to be the first to know about upcoming workshops and events?

Discover a path of continuous expansion when you invite me to your inbox.

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Hi there, I’m JeriLyn!

Join me for a journey of self-discovery towards a deeply rooted knowing.

Recalibrate. Go deep within yourself.

Open your heart and your mind.

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CLICK HERE TO LEARN ABOUT MY NEXT EVENT OPPORTUNITY!

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What others are saying…

JeriLyn is a rare gem in the yoga world. I have never EVER experienced such beautifully integrated theme-weaving as I have in her classes. And, I have never seen a teacher come so alive while teaching! JeriLyn has a magnetic energy to her that is contagious and palpable, which she infuses into her sadhanas and workshops. After a class she taught to other yoga teachers, we were so mind-blown by the creative sequencing and her radiance that we probably spent a good 15 minutes just reflecting on JeriLyn’s gift. Because that’s what it is. 

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JeriLyn is such a well rounded teacher. She offers clear queues & modifications that are accessible to anyone. She weaves in a thought provoking theme throughout her classes that gives you something to take away with after leaving her class. She offers just the right balance of softness & strength that allows you to ease into any pose gracefully without feeling like you forced your way in. I can’t recommend her enough!

Christine Kramer, Soul Work staff, RYT 500
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It is a true blessing to take a class from JeriLyn.  Her classes are so welcoming, whether you are an experienced yogi or new to the practice.  JeriLyn’s classes are thoughtfully planned out and I love that she doesn’t just flow through the asanas but brings in the true yoga teachings during the class as well.  I especially enjoy her candlelight class where she incorporates, movement, pranayama and meditation.  It is a beautiful balance of the yoga practice beyond just the physical poses. Every time I leave my mat after her class, I have such a feeling of true inner peace.  If you want to experience all that yoga has to offer, you will be truly blessed taking a class from JeriLyn.

Jenny B.