Yoga student? Teacher? Seeker?
Looking for inspiration?
You’re in the right place!
My goal is to bring not only the physical, but also the mental and spiritual benefits of yoga to my students. Yoga is about balance . . . between movement and stillness. It offers the opportunity for strength and resilience of body and mind. Many people develop a yoga practice for the physical benefits, but there is so much more to be gained. Within stillness, we can learn to find peace and tap into the power of “now”. This process allows us to spend more time in the present, and find more fulfillment from daily life. What we experience on the mat becomes a reflection of our lives off the mat. And we begin to find a deeper understanding and connection. We tune in to a deeper knowing.
That’s where the magic begins . . .