Yoga student? Teacher? Seeker?
Looking for inspiration?
You’re in the right place!
My goal is to bring not only the physical, but also the mental and spiritual benefits of yoga to those who seek it. Yoga is about balance . . . between movement and stillness. It offers the opportunity for strength and resilience of body and mind. Many people develop a yoga practice for the physical benefits, but there is so much more to be gained. Within stillness, we can learn to find peace and tap into the power of “now”. This process allows us to spend more time in the present, and find more fulfillment from daily life. What we experience on the mat becomes a reflection of our lives off the mat. And we begin to find a deeper understanding and connection. We tune in to a deeper knowing. That is where the magic begins.
My goal is to support and guide new yoga teachers as they find their voice and develop confidence in their skills. The majority of 200 hour yoga teacher training graduates walk away from training feeling grossly unprepared to teach. How do you learn what you need to know in 200 hours? It’s an arbitrary number. Some teachers rush into the next training, only to find that that they become more overwhelmed. If more training isn’t the answer, then what is?
New teachers often struggle with where to start, how to find their unique voice and style, how to sequence effective classes, how to deal with a wide variety of students in a single class, whether or not to offer adjustments, etc., etc. It’s overwhelming. This is where I step in. To fill that gap between training and empowered teaching. To coach and mentor teacher training graduates towards their specific teaching goals. To create a community for like-minded people to share and grow. Teaching yoga is the most rewarding job I’ve ever had. Want to teach? I want to work to help you get what you want.
Teachers – click HERE to join the community.