JERILYN FRISBIE, Yoga Teacher

I help busy people find more empowerment, self-compassion, and joy through the practice of Yoga.

Life is a process of learning, dismantling what you’ve learned or think you know, and then learning again.

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Yoga student? Teacher? Seeker?

Looking for inspiration? You’re in the right place!

My goal is to bring not only the physical, but also the mental and spiritual benefits of yoga to my students. Yoga opens channels in your physical body while creating stillness in your mind which helps you look at life through a sharper lens. Within this stillness and peace, you learn to tap into the power of “now”, enjoy the preciousness of each moment, and find more fulfillment from daily life. What we experience on the mat becomes a reflection of our lives off the mat. Allowing for a deeper understanding and connection. Tuning in to a deeper knowing. That’s where the magic begins . . .

Group Classes

Find me in studio or online at Karma Yoga Omaha.

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Workshops & Retreats

Go deep . . . take your physical and spiritual practice to the next level.

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Private Yoga

For everyone:  from beginning students to athletes seeking performance enhancement.

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Join my inner circle

Want to be the first to know about upcoming workshops and events?

Discover a path of continuous expansion when you invite me to your inbox.

Hi there, I’m JeriLyn!

Join me for a journey of self-discovery towards a deeply rooted knowing.

Recalibrate. Go deep within yourself.

Open your heart and your mind.

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Are you ready for a retreat?

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What others are saying…

JeriLyn is a rare gem in the yoga world. I have never EVER experienced such beautifully integrated theme-weaving as I have in her classes. And, I have never seen a teacher come so alive while teaching! JeriLyn has a magnetic energy to her that is contagious and palpable, which she infuses into her sadhanas and workshops. After a class she taught to other yoga teachers, we were so mind-blown by the creative sequencing and her radiance that we probably spent a good 15 minutes just reflecting on JeriLyn’s gift. Because that’s what it is.